Talk to a Nutritionist or Dietitian Online

A scientist at heart, I found my passion for Nutrition after I graduated in Molecular Biology in the most prestigious Italian university and worked in the pharmaceutical industry for nearly a decade. I now practise Naturopathic Nutritional Therapy in London and Grays (Essex), and I offer additional services ranging from 6-week healthy living programmes to nutrition workshops. I also teach Biomedicine at the College of Naturopathic Medicine in London. Looking at every new client as a whole, I love to put my ‘health detective’ hat on and uncover the core imbalances and root causes of symptoms and chronic conditions, and help you restore your inner balance through nutrition and lifestyle changes. It’s about making every calorie count for you as an individual.

I am a registered nutritional therapist, who specialises in supporting people with eating disorders, a difficult relationship with food and food distress. This covers a range of issues, from diagnosed eating disorders, to emotional eating, yo-yo dieting, weight concerns and disordered eating. I use evidence-based nutritional therapy with a functional medicine approach, NLP and a range of tools for mindset and behaviour change. I am a Master Practitioner in Eating Disorders and Obesity (National Centre for Eating Disorders). I am also currently undertaking an MSc in Personalised Nutrition and I am regularly completing continual professional development in the area to keep my knowledge current.

Hi I'm Sandra and I'm passionate being able to coach and support others to take back their health. I take a functional medicine approach to health concerns and look for the root cause as this is where the the best results come from. I use functional testing to help with this if needs be alongside focusing on food and lifestyle recommendations to get the results you are looking for. Get in touch if you want to find out more, or check out my website www.sandra-james.co.uk . I'm looking forward to working with you.

If you'd like help with energy and resilience for work, life or sport then you're in the right place. Problems with your digestion, food intolerance, stress, energy, weight, hormones and your mood will all get in the way of what you want to achieve. Either it isn't obvious how to solve these problems yourself, or you're short on time and need some expert input. I'm here to help you with the expert input, of course you will need to find some time to speak to me and implement my recommendations but we'll do it in an efficient way. By investigating the underlying issues of your problems through questionnaires and scientific tests we can put the effort where it is needed. This will then help you to achieve your aims which I'm interested to hear about, or I can even help you to develop them. The process is simple: - Book a consultation - Complete a health history - We meet and I take a comprehensive health history, I learn about your lifestyle, food habits and practicalities like where you shop. - I give you recommendations, these may include scientific tests and supplements. - Recommendations will include food and lifestyle suggestions. - A follow up session is then booked to review test results (if you do them), and to fine tune. - We do this as a one off, couple of sessions or a series of sessions depending on your needs and the complexity. About me: I have a First Class science degree (BSc (Hons)) in Nutritional Therapy and I’m a member of BANT and CNHC. I am also a trained yoga teacher and a member of the British Wheel of Yoga. I’m an affiliated Map My Gut Practitioner which is a test used for analysing the microbiome (bacteria in the digestive system), and also a DNA Fit affiliate which is a genetic test used for sport and health. I use a wide range of other companies to deliver scientific tests when required. I have a first degree in engineering which I used in the automotive industry (BMW, Land Rover and Dunlop), and then worked in IT for over 7 years (Mars). In the nutrition world I have worked for Nuffield Health delivering 1-1, group and corporate work and I am now an associate for a corporate wellbeing company working in London, alongside my own busy clinic in Berkshire. I'm a recreational runner with a UK Athletics Run Leader qualification, I'm trying out some cycling, use the gym and do yoga. I look forward to hearing from you!

Everyone hates diets – they are near impossible to stick to, and are setting you up for failure. I’ve been there before, even as a Registered Nutritional Therapist I know what it’s like to feel off balance and know I've got to make changes. If you’re seriously considering making changes to the way you live, including your nutrition, exercise, mental wellbeing, and stress management, you may want to experience the benefits of working with a qualified nutrition professional 1-1 who’s dedicated to your health and wellbeing.

Dr Nathalie Massat PhD is a registered Nutritional Therapist and Naturopath. She has been actively involved in biomedical research for 20 years and opened her Holistic Health Practice in 2014. She currently offers holistic nutritional and lifestyle advice based on traditional dietary and medicinal approaches, from the West (i.e. Mediterranean diet and Naturopathic Medicine), and the East (i.e. Traditional Chinese Medicine (TCM) and Yogic principles). Nathalie is passionate about health, prevention of chronic symptoms and ageing gracefully. She uses an intuitive-sensitive approach in her interaction with her patients and will aim to help you get a better understanding of how to achieve physical, emotional, and mental balance. During the course of the consultations, we will work together to develop a health plan based on the patterns of imbalances identified. In this approach, the necessary nutrients will be provided in their most natural forms, and the use of supplements kept to a minimum to suit everyone's budget. Meat products will only be recommended where strictly necessary. Nathalie will be unable to work with accept patients who are currently taking more than one prescription medication. Referral for food intolerance tests and other functional tests is available on request.

Tired? Stressed? Anxious? Energy dips? Digestive issues? Food intolerance? Increasingly, these issues are becoming the new normal, with many people tolerating the unpleasant and even debilitating effects on health when they shouldn't need to. As an experienced degree trained Nutritional Therapist (NT), I can offer effective and often straight forward solutions to manage these issues and improve your vitality, clarity, energy and confidence. We'll work together to formulate a practical nutrition plan and, combined with an understanding of suitable dietary choices and application, you will have a valuable tool for good health - for life. My experience in the field of NT is wide and I can also help with chronic illness such as Inflammatory Bowel Disease (Ulcerative Colitis and Crohns), female health specific such as PCOS, PMS, pregnancy and menopause and children's nutrition. I can arrange testing/analyses of test results with credible, reputable labs and I offer nutritional supplement advice if required. I am a parent of four children/young people aged 10-20 years.

If we are all living longer, we need to be able to enjoy those years in the best health possible and this means eating the right foods at all stages of our life. Resolving health issues when young can help to prevent problems later in life. I have had a long career as a food writer and established cookbook author, and now as a fully qualified Nutritional Therapist, I consider healthy eating as the foundation for my clients programmes, to enable healing and promote well-being. As you are looking to improve your health, you may have digestive problems; IBS is a common condition in many; perhaps headaches or migraines are affecting your life; or maybe you are finding life too stressful and need strategies to cope. For weight gain I not only consider diet but look to other causes - could it be thyroid issues or adrenal fatigue? These are some of the areas I have expertise in and can help you with. My own health scare has been with breast cancer, and worryingly many women will find themselves affected with this at some point in their life. I have trained to help clients overcome their fears and support them with nutritional advice during and after treatment, and help to create integrative programmes with oncologists. I have always believed that what we eat has a direct impact on the ageing process and my mission is to help clients be as healthy as possible, and allow us to live life to the full for as long as possible. For further details please see www.nutritiondynamics.co.uk I look forward to working with you Lorna

I am a Registered Nutritional Therapist and Weight Management Coach. I qualified 10 years ago from the Institute for Optimum Nutrition and have run a busy practice ever since. I am passionate about enabling people to take control of their own health through diet and lifestyle change. I aim to identify nutritional imbalances and deficiencies in your body and will create a personal programme for you. This may sometimes involve recommendations for biochemical testing, such as digestive, hormone and food intolerance tests. Tests for Adrenal Fatigue and/or Thyroid imbalances can be particularly helpful where low energy is concerned. I may also recommend supplements as a useful therapeutic tool to correct underlying deficiencies or imbalances. Please do get in touch if you wish to find out more.

I am a qualified and insured nutritionist having studied at The institute for Optimum Nutrition for 4yrs and have been practising since 2003. I am passionate about how people can change their lives through diet, nutrition and exercise. I look to improve people's health and fitness levels from losing weight to finding the causes of serious health conditions. Individual nutritional requirements differ because of our different body chemistries resulting from factors such as genetic make-up, medical history past and present, age, gender, present and past dietary patterns, and environmental factors. The same diet is not appropriate for everybody and the needs of individuals change over time. I specialise in weight loss, hormonal health, eating disorders, depression/anxiety and stress, diabetes, cardiovascular health, digestive issues, children's health, chronic fatigue syndrome and sports nutrition. I am also a qualified REPS insured fitness instructor. I am also a fitness instructor who runs BodyBeautifulBootcamp in 3 local locations throughout the week; Thames Ditton, Claygate and Weybridge. Great workouts for all abilities. I train clients for events and run marathons myself. I love seeing my clients change their bodies, looking and feeling great from the inside out.