Biography
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As an integrative counsellor, I offer therapeutic guidance with the mission of helping you remove barriers to self-alignment and healthy relationships. I specialise in working with neurodiversity, trauma, depression, anxiety, relationship problems and self-identity. The core of my client work is centred around self-empowerment.
I offer you a compassionate and safe sharing space, where we can work on accessing your inner wisdom to navigate any challenges you might face. I invite my awareness, insight, and neuroscience to help co-facilitate this process. I intend to help you heal and flourish as your true, authentic self. My approach is inclusive, culturally sensitive and trauma-aware.
Individual counselling
Although my work is grounded in person-centred theory, I draw from various therapeutic approaches to meet your needs. I typically attend to different "parts" of the self that are often in conflict with each other. To uncover the heart of the matter, I take a holistic approach, examining current triggers and underlying patterns.
I am deeply devoted to my work and clients, offering a non-judgmental space for you to explore your thoughts and emotions safely and with compassion. I endeavour to focus on the process rather than the outcome. My goal is to support you in achieving greater self-awareness and mental well-being by following your lead.
You can learn more about my approach on my website www.guidancefromwithin.nl
Relationship counselling
Every relationship offers an opportunity for growth; however, we can easily become stuck in unhelpful response patterns. To cultivate conscious relationships with healthy boundaries, it’s important to examine the needs and attachments that drive our emotions, thoughts, and actions. I am dedicated to helping couples bridge their understanding of each other and engage in more constructive dialogues. Through mediation, I create a safe space where both parties are heard. My approach aims to foster deeper connections, mutual respect, and lasting relationship satisfaction.The modalities I employ include Emotionally-Focused Therapy, Imago Therapy, and Nonviolent Communication.
Member of
British Association of Counsellors and Psychotherapists - Registered Member BACP
Approach to treatment
Person-centred, integrative, Internal family systems, compassion-focused, transactional, EFT, EMDR.
Languages spoken
English, Czech
Currently Practice
Online
Therapy Types
Integrative individual and couples counseling
Qualifications
MSc. in Counselling and Positive Psychology (Awarded Distinction)
BSc. Psychology and Counselling (with Honours)
Diploma in Couples Counselling.
Basic course in Non-Violent Communication
Demographics of Focus
Individuals (18+), couples