Talk to a Nutritionist or Dietitian Online

A scientist at heart, I found my passion for Nutrition after I graduated in Molecular Biology in the most prestigious Italian university and worked in the pharmaceutical industry for nearly a decade. I now practise Naturopathic Nutritional Therapy in London and Grays (Essex), and I offer additional services ranging from 6-week healthy living programmes to nutrition workshops. I also teach Biomedicine at the College of Naturopathic Medicine in London. Looking at every new client as a whole, I love to put my ‘health detective’ hat on and uncover the core imbalances and root causes of symptoms and chronic conditions, and help you restore your inner balance through nutrition and lifestyle changes. It’s about making every calorie count for you as an individual.

Pressures of modern life are frequently impacting on our health and we often receive contradictory information from the media about what food is healthy or unhealthy - which can be very confusing! I like to work with my clients by focusing on their health concerns and unique requirements to produce balanced, individualised nutritional programmes that fit in with their daily routines through analysing their diet and lifestyle habits. Some of my clients have very complex issues which have troubled them for many years, and I find it hugely rewarding to guide them towards good health and also to educate them so they will be able to make their own decisions about food choices in the future for lifelong benefit. I am a Registered Nutritionist and founder of Fresh Horizons Nutrition, having qualified at the Institute for Optimum Nutrition. I'm registered with the British Association for Applied Nutrition and Nutritional Therapy (BANT) as well as the Complementary and Natural Healthcare Council (CNHC). I work with a 'Functional Medicine' approach which involves looking at each client as an individual, whilst considering biochemical imbalances and how all the systems of the body interact with each other. The world of nutrition is changing all the time and I find it exciting and stimulating to keep up with research and developments. Being able to use this research and translate it into recommendations appropriate to my client’s individual needs only serves to increase my enthusiasm. As well as one-to-one consultations, I also deliver a series of presentations to businesses which are informative about many common health concerns, helping to dispel myths and provide clear and useful guidance.

Nutrition and lifestyle habits have a big impact on your physical and mental health which means that you can positively influence your health now and in the future with your diet and lifestyle choices. If you would like to understand how, then you have come to the right place. Combining a holistic approach with current nutritional science I provide personalised dietary and lifestyle recommendations. My aim is to help you maximise your health potential by: • Helping you to understand the role your diet is playing in your health • Identifying the root cause of your health problems • Working with you to design a personalised plan of manageable changes based on a diet of whole, real foods • Motivating and supporting you to make changes that will help you to feel healthier and happier.

I’m Sonal, director of Synergy Nutrition which I have been running since 2009. I am a qualified professional Nutritional Therapist and holistic lifestyle coach. I myself am passionate about a healthy living and very much adore empowering individuals to create the same in their daily lives. My approach is fun as our diets and lives should in no way be boring or restrictive. My specialist area– Fitness and Sports Nutrition- Digestive imbalances- Men & Women’s Health & Vegan/Vegetarian Nutrition. I make regular appearances on TV and speak on the radio as a guest Nutritionist. So if you recognise me, you may have seen me on TV.

I am a qualified and insured nutritionist having studied at The institute for Optimum Nutrition for 4yrs and have been practising since 2003. I am passionate about how people can change their lives through diet, nutrition and exercise. I look to improve people's health and fitness levels from losing weight to finding the causes of serious health conditions. Individual nutritional requirements differ because of our different body chemistries resulting from factors such as genetic make-up, medical history past and present, age, gender, present and past dietary patterns, and environmental factors. The same diet is not appropriate for everybody and the needs of individuals change over time. I specialise in weight loss, hormonal health, eating disorders, depression/anxiety and stress, diabetes, cardiovascular health, digestive issues, children's health, chronic fatigue syndrome and sports nutrition. I am also a qualified REPS insured fitness instructor. I am also a fitness instructor who runs BodyBeautifulBootcamp in 3 local locations throughout the week; Thames Ditton, Claygate and Weybridge. Great workouts for all abilities. I train clients for events and run marathons myself. I love seeing my clients change their bodies, looking and feeling great from the inside out.

Hi I'm Sandra and I'm passionate being able to coach and support others to take back their health. I take a functional medicine approach to health concerns and look for the root cause as this is where the the best results come from. I use functional testing to help with this if needs be alongside focusing on food and lifestyle recommendations to get the results you are looking for. Get in touch if you want to find out more, or check out my website www.sandra-james.co.uk . I'm looking forward to working with you.

Do you feel stressed out, run down and don’t have the energy to do the things you want to do? Are you fed up of “crash dieting” every time you have a special occasion or during the summer and want to maintain your weight? Do you want to have a healthier lifestyle but are unsure of where to start and would like some inspiration? Nutritional therapy can offer support in a wide range of health issues, enabling you to take charge of your health and wellbeing and therapists look towards improving the root cause of an issue instead of just trying to fix the symptoms. I am a qualified nutritional therapist, having studied at the accredited College of Naturopathic Medicine, I am also CNHC and BANT registered which ensures that therapists are trained to a high standard. I am passionate about nutrition and attend seminars, webinars and workshops to continue my professional development.

I am a registered and experienced Nutritional Therapist graduating in 2010 from London's College of Naturopathic Medicine, Since then I have helped hundreds of Clients achieve optimum health at my clinic in Cheltenham but I am also a team member of Harley Street's The Nutrition Coach. I combine science and nature and take a functional medicine approach to healing, always looking for the root cause of health problems rather than focusing on simply reducing symptoms. I work in a truly holistic way aim to balance all your bodily systems and emotional and physical health. I understand that food can be an emotional issue for many people so I incorporate leanings from my psychology degree on helping you to make dietary and lifestyle changes. I always aim to make recommendations that fit with your lifestyle and likes and dislikes so any changes you make can be maintained long term. Please see www.nourishingbynature.co.uk for further details or contact me to find out more. I look forward to supporting and empowering you on your journey to optimum health!

(Unfortunately, I am not currently practising). Hello, my name is Sara Thackeray, I am a registered Naturopathic Nutritional Therapist. I am experienced in treating many different health conditions. I have a particular interest in chronic health issues such as fatigue (CFS, adrenal fatigue, low energy), digestive issues, candida and dry eyes. I personally recovered from a severe dry eyes and candida by healing my body with nutrition and detoxification. I graduated from the prestigious College of Naturopathic Medicine where I spent 3 years training at both the London and Brighton Colleges. I studied one year of bio medicine and two years nutritional therapy including over 200 hours of clinical consultations. I am a full member of the Naturopathic Nutrition Association (NNA). The NNA is the professional association for nutritional therapists who practice in accordance with national occupational standards and naturopathic principles. I have also trained in DNA testing, Hair Tissue Mineral Analysis (HTMA) and Functional Medicine testing. I regularly attend training and seminar days to further my knowledge. College of Naturopathic Medicine: Certified in Naturopathic Nutrition Professional Training & Certification Program Training in Functional Lab testing Training in the Functional Medicine Approach Evidenced based diet, supplement and nutrition training which considers the link between chronic disease, body systems and other variables such as detoxification, cellular and digestive function 200 clinical hours completed Training in Hair Tissue Mineral Analysis testing and Nutritional Balancing Science Training in DNA testing Cellular detoxification training I work with clients world wide with complex health issues such as fatigue, dry eyes and candida.

If you'd like help with energy and resilience for work, life or sport then you're in the right place. Problems with your digestion, food intolerance, stress, energy, weight, hormones and your mood will all get in the way of what you want to achieve. Either it isn't obvious how to solve these problems yourself, or you're short on time and need some expert input. I'm here to help you with the expert input, of course you will need to find some time to speak to me and implement my recommendations but we'll do it in an efficient way. By investigating the underlying issues of your problems through questionnaires and scientific tests we can put the effort where it is needed. This will then help you to achieve your aims which I'm interested to hear about, or I can even help you to develop them. The process is simple: - Book a consultation - Complete a health history - We meet and I take a comprehensive health history, I learn about your lifestyle, food habits and practicalities like where you shop. - I give you recommendations, these may include scientific tests and supplements. - Recommendations will include food and lifestyle suggestions. - A follow up session is then booked to review test results (if you do them), and to fine tune. - We do this as a one off, couple of sessions or a series of sessions depending on your needs and the complexity. About me: I have a First Class science degree (BSc (Hons)) in Nutritional Therapy and I’m a member of BANT and CNHC. I am also a trained yoga teacher and a member of the British Wheel of Yoga. I’m an affiliated Map My Gut Practitioner which is a test used for analysing the microbiome (bacteria in the digestive system), and also a DNA Fit affiliate which is a genetic test used for sport and health. I use a wide range of other companies to deliver scientific tests when required. I have a first degree in engineering which I used in the automotive industry (BMW, Land Rover and Dunlop), and then worked in IT for over 7 years (Mars). In the nutrition world I have worked for Nuffield Health delivering 1-1, group and corporate work and I am now an associate for a corporate wellbeing company working in London, alongside my own busy clinic in Berkshire. I'm a recreational runner with a UK Athletics Run Leader qualification, I'm trying out some cycling, use the gym and do yoga. I look forward to hearing from you!