Talk to a Nutritionist or Dietitian Online

If we are all living longer, we need to be able to enjoy those years in the best health possible and this means eating the right foods at all stages of our life. Resolving health issues when young can help to prevent problems later in life. I have had a long career as a food writer and established cookbook author, and now as a fully qualified Nutritional Therapist, I consider healthy eating as the foundation for my clients programmes, to enable healing and promote well-being. As you are looking to improve your health, you may have digestive problems; IBS is a common condition in many; perhaps headaches or migraines are affecting your life; or maybe you are finding life too stressful and need strategies to cope. For weight gain I not only consider diet but look to other causes - could it be thyroid issues or adrenal fatigue? These are some of the areas I have expertise in and can help you with. My own health scare has been with breast cancer, and worryingly many women will find themselves affected with this at some point in their life. I have trained to help clients overcome their fears and support them with nutritional advice during and after treatment, and help to create integrative programmes with oncologists. I have always believed that what we eat has a direct impact on the ageing process and my mission is to help clients be as healthy as possible, and allow us to live life to the full for as long as possible. For further details please see www.nutritiondynamics.co.uk I look forward to working with you Lorna

Nutrition and lifestyle habits have a big impact on your physical and mental health which means that you can positively influence your health now and in the future with your diet and lifestyle choices. If you would like to understand how, then you have come to the right place. Combining a holistic approach with current nutritional science I provide personalised dietary and lifestyle recommendations. My aim is to help you maximise your health potential by: • Helping you to understand the role your diet is playing in your health • Identifying the root cause of your health problems • Working with you to design a personalised plan of manageable changes based on a diet of whole, real foods • Motivating and supporting you to make changes that will help you to feel healthier and happier.

If you'd like help with energy and resilience for work, life or sport then you're in the right place. Problems with your digestion, food intolerance, stress, energy, weight, hormones and your mood will all get in the way of what you want to achieve. Either it isn't obvious how to solve these problems yourself, or you're short on time and need some expert input. I'm here to help you with the expert input, of course you will need to find some time to speak to me and implement my recommendations but we'll do it in an efficient way. By investigating the underlying issues of your problems through questionnaires and scientific tests we can put the effort where it is needed. This will then help you to achieve your aims which I'm interested to hear about, or I can even help you to develop them. The process is simple: - Book a consultation - Complete a health history - We meet and I take a comprehensive health history, I learn about your lifestyle, food habits and practicalities like where you shop. - I give you recommendations, these may include scientific tests and supplements. - Recommendations will include food and lifestyle suggestions. - A follow up session is then booked to review test results (if you do them), and to fine tune. - We do this as a one off, couple of sessions or a series of sessions depending on your needs and the complexity. About me: I have a First Class science degree (BSc (Hons)) in Nutritional Therapy and I’m a member of BANT and CNHC. I am also a trained yoga teacher and a member of the British Wheel of Yoga. I’m an affiliated Map My Gut Practitioner which is a test used for analysing the microbiome (bacteria in the digestive system), and also a DNA Fit affiliate which is a genetic test used for sport and health. I use a wide range of other companies to deliver scientific tests when required. I have a first degree in engineering which I used in the automotive industry (BMW, Land Rover and Dunlop), and then worked in IT for over 7 years (Mars). In the nutrition world I have worked for Nuffield Health delivering 1-1, group and corporate work and I am now an associate for a corporate wellbeing company working in London, alongside my own busy clinic in Berkshire. I'm a recreational runner with a UK Athletics Run Leader qualification, I'm trying out some cycling, use the gym and do yoga. I look forward to hearing from you!

Hi there, It's a mine field trying to find the right support when you feel you've already been down every avenue and you're at your wits end. Or perhaps, you just don't want to go down the conventional route any longer? If this is the case then Nutritional intervention is without doubt the way to go. I am a Registered Nutritional Therapist with BANT (British Association for Applied Nutrition and Nutritional Therapy) and CNHC (Complimentary Natural Healthcare Council) and qualified in 2012. I use the 'Functional Medicine' approach which is about looking at the patient as an individual, considering the biochemical imbalances in the body and discovering the root cause of the problem, (rather than treating just the symptoms). We will work together in ensuring that we guide you back to optimum health and you will walk away with an optimum nutrition plan to follow. This may include a supplementation programme to support your health over a short period of time to get you back on the road to recovery. I also work with a number of Labs to offer diagnostic testing which is very helpful in determining what is going on in the body and being able to rule out certain 'conditions'. This includes blood, stool, saliva or urine samples. Nutrigenetics is the study of personalized nutrition based on your genetic make-up and I am a certified DNA Practitioner. With a simple non-invasive saliva swab we can look at your predisposition to possible health risks related to your specific genes. We can then make a holistic assessment of health risks, based on environmental factors (diet and lifestyle) that need to be considered. I have used this many times in my clinic, and my patients have found it very useful, particularly with weight management and overall health. I look forward to working with you :)

Pressures of modern life are frequently impacting on our health and we often receive contradictory information from the media about what food is healthy or unhealthy - which can be very confusing! I like to work with my clients by focusing on their health concerns and unique requirements to produce balanced, individualised nutritional programmes that fit in with their daily routines through analysing their diet and lifestyle habits. Some of my clients have very complex issues which have troubled them for many years, and I find it hugely rewarding to guide them towards good health and also to educate them so they will be able to make their own decisions about food choices in the future for lifelong benefit. I am a Registered Nutritionist and founder of Fresh Horizons Nutrition, having qualified at the Institute for Optimum Nutrition. I'm registered with the British Association for Applied Nutrition and Nutritional Therapy (BANT) as well as the Complementary and Natural Healthcare Council (CNHC). I work with a 'Functional Medicine' approach which involves looking at each client as an individual, whilst considering biochemical imbalances and how all the systems of the body interact with each other. The world of nutrition is changing all the time and I find it exciting and stimulating to keep up with research and developments. Being able to use this research and translate it into recommendations appropriate to my client’s individual needs only serves to increase my enthusiasm. As well as one-to-one consultations, I also deliver a series of presentations to businesses which are informative about many common health concerns, helping to dispel myths and provide clear and useful guidance.

Tired? Stressed? Anxious? Energy dips? Digestive issues? Food intolerance? Increasingly, these issues are becoming the new normal, with many people tolerating the unpleasant and even debilitating effects on health when they shouldn't need to. As an experienced degree trained Nutritional Therapist (NT), I can offer effective and often straight forward solutions to manage these issues and improve your vitality, clarity, energy and confidence. We'll work together to formulate a practical nutrition plan and, combined with an understanding of suitable dietary choices and application, you will have a valuable tool for good health - for life. My experience in the field of NT is wide and I can also help with chronic illness such as Inflammatory Bowel Disease (Ulcerative Colitis and Crohns), female health specific such as PCOS, PMS, pregnancy and menopause and children's nutrition. I can arrange testing/analyses of test results with credible, reputable labs and I offer nutritional supplement advice if required. I am a parent of four children/young people aged 10-20 years.

(Unfortunately, I am not currently practising). Hello, my name is Sara Thackeray, I am a registered Naturopathic Nutritional Therapist. I am experienced in treating many different health conditions. I have a particular interest in chronic health issues such as fatigue (CFS, adrenal fatigue, low energy), digestive issues, candida and dry eyes. I personally recovered from a severe dry eyes and candida by healing my body with nutrition and detoxification. I graduated from the prestigious College of Naturopathic Medicine where I spent 3 years training at both the London and Brighton Colleges. I studied one year of bio medicine and two years nutritional therapy including over 200 hours of clinical consultations. I am a full member of the Naturopathic Nutrition Association (NNA). The NNA is the professional association for nutritional therapists who practice in accordance with national occupational standards and naturopathic principles. I have also trained in DNA testing, Hair Tissue Mineral Analysis (HTMA) and Functional Medicine testing. I regularly attend training and seminar days to further my knowledge. College of Naturopathic Medicine: Certified in Naturopathic Nutrition Professional Training & Certification Program Training in Functional Lab testing Training in the Functional Medicine Approach Evidenced based diet, supplement and nutrition training which considers the link between chronic disease, body systems and other variables such as detoxification, cellular and digestive function 200 clinical hours completed Training in Hair Tissue Mineral Analysis testing and Nutritional Balancing Science Training in DNA testing Cellular detoxification training I work with clients world wide with complex health issues such as fatigue, dry eyes and candida.

It is my pleasure and honour to have the opportunity to assist people feel and look amazing through the power of food and lifestyle changes. Simple and small changes can make a huge difference to how we feel. It is about a wide variety of foods to include, not about restriction. Qualified from the Institute for Optimum Nutrition, as a registered Nutritional Therapist, DipION, BANT, CNHC.

Dr Nathalie Massat PhD is a registered Nutritional Therapist and Naturopath. She has been actively involved in biomedical research for 20 years and opened her Holistic Health Practice in 2014. She currently offers holistic nutritional and lifestyle advice based on traditional dietary and medicinal approaches, from the West (i.e. Mediterranean diet and Naturopathic Medicine), and the East (i.e. Traditional Chinese Medicine (TCM) and Yogic principles). Nathalie is passionate about health, prevention of chronic symptoms and ageing gracefully. She uses an intuitive-sensitive approach in her interaction with her patients and will aim to help you get a better understanding of how to achieve physical, emotional, and mental balance. During the course of the consultations, we will work together to develop a health plan based on the patterns of imbalances identified. In this approach, the necessary nutrients will be provided in their most natural forms, and the use of supplements kept to a minimum to suit everyone's budget. Meat products will only be recommended where strictly necessary. Nathalie will be unable to work with accept patients who are currently taking more than one prescription medication. Referral for food intolerance tests and other functional tests is available on request.

I am a qualified Nutritional Therapist, having completed a 3 year nutrition course at the College of Naturopathic Medicine. I suffered with severe Chronic Fatigue Syndrome and was housebound for 3 years. After visiting a Naturopathic Nutritionist and following her plan for 4 months, I felt a lot better and went on to make a full recovery. This experience has inspired me to study nutrition and become a qualified Nutritional Therapist. I am passionate about teaching you how to use nutrition to get your energy and your life back! For more information visit www.kateoriordan.com.