I am a BACP accredited counsellor working with individuals and couples. My belief is that every human being is unique and views the world in an individual way. Therapy with me offers an exploration of what makes you who you are. This can involve looking at your childhood, your values and relationship patterns, in a supportive and non-judgemental way. I believe in gently encouraging you to reach your full potential. You may come to therapy because of a particular crisis or difficulty in your live. Simply telling your story can be enormously beneficial. However, you don't need to be in crisis to benefit from therapy. You might simply want a space to explore your life in a more philosophical way. Therapy offers a safe place for that exploration. Mindfulness and present moment awareness are at the heart of how I work as a therapist. In becoming more comfortable with the uncomfortable we can find peace and acceptance of wherever we find ourselves. Then we can begin to move on.

I specialise in helping couples and individuals improve their relationships and overcome anxiety, anger and depression .I also work with a wide range of other issues.. i am presently during Covid -19 working online , whats app & phone. I am an experienced BACP accredited psychotherapist and certified Imago relationship therapist with training in CBT. I have a Masters in Counselling and Psychotherapy from Regents College and have been in private practice since 2009. My approach is integrative, and I am a recognized provider for WPA, AXA and BUPA. How can I help? 1) Marital and Relationship Issues As a Certified Imago Relationship Therapist I work with individuals and couples to understand the causes of their difficulties and rebuild love and connection in their relationships. Couples often experience a breakdown of communication, that causes a fight and flight reaction. These may become repetitive cycle of self destructive behaviour were anger expressed spins out of control .A reduction of emotional closeness, trust and physical intimacy follows which can lead to crises in the relationship, affairs and even the threat of divorce. Together we explore what you need, why there is disconnection and how you can get the relationship you want. A key to this is building open and calm communication in order to understand each other, resolve conflict and meet each others needs . We also focus on building greater appreciation, care and fun to reignite love and connection in the relationship. 2) Overcoming Anxiety ( Generalised Anxiety Disorder & Panic attacks) Anxiety comes from underlying fear. To overcome it, we need to understand what the fear is and what is causing it. Sometimes it can be based on illusory thinking, where a person focuses on the worst case scenario coming true. These thoughts need to be challenged so we can eliminate them. . When the fear is a real one, it needs to be confronted by taking appropriate action. There are times when anxiety is based on the influences from past experiences, which need to be addressed to resolve them. 3) Anger Management Anger can wreak havoc in a person’s life. With anger management a person gains understanding into what’s triggering the anger and how to change the way you respond. This can be by expressing feelings in a healthy way, and taking appropriate steps to solve the underlying cause of the anger. In each case anger management is tailored to the needs of the clients. Testimonials from previous clients "You have helped us enormously to move past our problems and find a better way to communicate. We are both very grateful for all your help." "I went to see Aryeh during a time in my life where I was beginning to feel depressed and it was affecting nearly all aspects of my life. Aryeh is an amazing listener and his in-depth analysis of things I never would have thought of helped me resolve some huge holes in my life." "Aryeh is calm, down to earth and easy to approach, which is exactly what you need when you're feeling vulnerable talking about yourself and your issues." "I feel the immense benefit to my life coming to you has given me."

Hello, my name is Lynda, and I practice as an Integrative psychotherapist and trauma specialist. My passion is working together to restore safety, peace, and wholeness to individuals experiencing stress and trauma. Seeing individuals transform and master their challenges is enriching. My dedication is to bringing back healthy self-esteem, connectedness, and aliveness. No single approach suits every individual. I have trained in several methods, including relational gestalt, attachment therapy, somatic trauma therapy, and eco-therapy. Please send me an initial message to make contact and find out more.

A warm welcome to my profile, I am psychotherapist, online counsellor and supervisor. For me, therapy can benefit everyone. It offers the potential for a metaphorical spring clean or MOT, space to process, reframe and recalibrate or rehearse the possible. Importantly, it can provide holding during those difficult life experiences. Psychotherapy, enables us to understand our relational ties and dynamics and step towards our relationships with fresh eyes. I love that therapy gifts us a helicopter perspective, a zooming out and shift in viewpoint. Across the years, I have been fortunate to build vast experience working with clients and patients in the NHS, Employee Assistance Programmes, within universities and also private practice. My ethos, is that therapy needs to be accessible, flexible and tailored to each persons individual needs. I have a love of culture and languages having been raised cross culturally in England and Portugal. My journey into psychotherapy happened by chance - through my work as a translator - I discovered the transformative power of psychotherapy programmes in street projects in Brazil. This took me on a new path leading to a psychology degree and professional training in psychotherapy completed in 2008. I have since become an online counsellor and clinical supervisor and complete training yearly. As a psychotherapist, we are required to undertake a client journey ourselves - this is across many years. Undoubtedly, this helped shape my approach to my work - exposing me to working with body (concepts like character armour/self-protection), Psychodynamic (attachment and relational bonds), Gestalt (foreground/background and flow) and TA approaches (drivers, dynamics). I am an integrative psychotherapist - I look at how things regulate together or indeed where there is incongruence. Together we might explore pressure or choice points in your life or way of living within the context that human beings have a natural tendency for balance and wholeness (i.e. self-regulation) . Naturally, this happens when the right conditions are there - not dissimilar to growing plants - sunshine and water being essential. Clients' inform me that I am compassionate, warm and honest. I am also told they appreciate my ability for gentle and/or direct challenge as/when we agree this as an approach. In my practice I work with emotions ranging from connecting to these, labelling feelings and expressing them in a choiceful way. I am able to work with apathy as well as depression. I have experience of working safely with anger, fear as well as excitement and joy. Also, I am able to draw on basic CBT concepts to work with worry, anxiety and panic. I have accompanied individuals through their journey with grief and loss, adjustment at different stages of their lives. I have interest, experience and specialist training in working with emotional intensity in relationships and associated experiences such as gaslighting, power and control dynamics and domestic violence. I also have experience of working with families of prisoners. In addition to supporting clients and patients I have supported therapists in training through therapy during training as well as clinical supervision and reflective practice. I am interested in emotional and psychological well-being, personal development and growth, polarity work with emotions, motivation/goal setting, relational bonds and trauma. My availability can change so do please message me for my current availability. I hope this provides a glimpse at how I work and who I am as a therapist. Naturally, do reach out for more info. Andrea

I am a fully qualified and BACP registered integrative counsellor with my core approach being Person Centred. This means that I work to understand your experience from your perspective. I will gently enquire about what is troubling you and support you to coming to a conclusion about how you would like to resolve your issues. The approach can help you to reconnect with your inner values and sense of self-worth, this will enable you to find your own way to move forward and progress. As an integrative counsellor I will also use techniques from other approaches to help you from time to time. These techniques are selected with you in mind, to help further your empowerment. For the past 10 years I have been a Lead Keyworker working with clients on the Autistic Spectrum with secondary and higher education settings. Since 2018 I have been working in a local hospice as a volunteer bereavement counsellor.

Winner of the Private Healthcare Awards 2021 for Most Dedicated Online Counselling Service - London, by GHP Magazine www.ghp-news.com/winners/counselling-here-and-now/ Hello and Welcome to my profile! All the experiences we encountered since childhood have shaped our beliefs system and play a big part in the way we relate to others and ourselves. Counselling offers the opportunity to review unhelpful thinking patterns while holding a space where you can find your own narrative and give meaning to your struggles. Counselling is a process that facilitates inner discoveries and enhance self-awareness. Counselling can be of invaluable support in getting in touch with inner needs, wants and desires. My mission is to facilitate the exploration of any issues you want to offload creating a safe and confidential space where there is no pressure to perform or to meet external demands. I work holistically, acknowledging the complexity of being human, as I believe that everyone can heal and thrive in any area of life they wish to focus upon. Within my professional practice I always demonstrate sensitivity to individual differences when working with clients of diverse ethnicity, gender identity, religion, sexual orientation and cultural background, treating all people with unconditional positive regards and respect. I am a MBACP registered Counsellor specialized in Trauma work. I belong to the accredited register recognised by the Professional Standards Authority for Health and Social Care. I am also accredited by the National Counselling Psychotherapy Society (NCPS). I possess more than 23 years of working experience in Mental and Trauma throughout a variety of settings such as NHS, MIND, Drugs and Alcohol for London, Carers Centre as well as EAP and Universities. Within my Integrative counselling style I use a variety of psychological interventions drawn from Gestalt Therapy, Person-Centred Counselling, Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) techniques, according to the specific needs of each client in any particular moment. My approach is collaborative and relational. The first session aim to explore what your current needs and desired therapeutic goals are, as well as giving you a confidential space to talk about anything that is a concern for you. Please feel free to drop me a message if you have any further questions. Thank you for taking the time to read this, I hope somehow this information may be helpful to you. ​

I'm a degree-qualified person-centred psychotherapist/ counsellor/ coach, trained by world-leading experts at the University of Nottingham.I work with all sorts of people with all sorts of conditions, all over the world. I'm accreditated by the UKAHPP and the BACP. Find out more at harvardtherapy.co.uk.

Hello. As a counsellor/psychotherapist, I am committed to choosing a therapeutic approach that works best for you, and view the relationship between us both to be crucial in facilitating whatever changes you want to make. I know that shopping around and finding the right fit is important before investing money, time and emotional energy - and so I'm always happy to have a brief informal chat before you commit to any sessions. I work with a variety of presenting issues, and am happy to work with you for short-term or long-term therapy. I am LGBTQIA+/GSRD (Gender, Sexuality and Relationship Diversity) allied, sex positive and body positive. I also have lived experience of Autism and ADHD and keep up to date with research and services around neurodivergence. I have previously counselled children from age 5 upwards in school settings, and with parents in a post-natal depression charity. Prior to my counselling career, I worked in the arts and education sectors, supporting people of different ages and abilities to explore and express themselves - which it seems is something of a passion of mine. My arts training and background mean that I'm not averse to bringing creativity into the therapeutic relationship if appropriate. ** Note: Please message to check availability before purchasing a session. Thank you **

Hello, my name is Ann and I am a registered member of the BACP. I have significant experience in online counselling and as a result I firmly believe in its benefits. I have done online and phone counselling myself and I found it to be effective. I've worked with lots of people who have never experienced counselling before and I am aware that this can be an anxiety provoking and nervous experience. However, based on my experience I am of the opinion that the release of speaking about something which you may have kept private for a long time is extremely cathartic. If you've come this far, I can offer you confidential and encouraging support through whatever it is you wish to work through. You may not even know what that is! Just that it might be time to talk to someone. My previous career was in the corporate world where I worked for over fifteen years in the beer industry. I'm an American expatriate having first moved to London in 2004. One of my special areas of interest is helping American expats (or any expats) adjust emotionally and psychologically with all the differences they face in the United Kingdom. I know because I faced the same challenges. In addition, I can work with any issue you wish to bring to me. As a registered member of BACP, I am committed to my continual personal and professional development and also work in accordance with their ethical framework for good practice.

Hi I am Ellie and I am a highly experienced and qualified psychotherapist who is based in Hull, East Yorkshire and over the years I have helped a wide range of clients who have experienced different issues. I am a facilitator of change, and just like scaffolding, I support my client while the delicate restorative work is ongoing. The aim of this process is to help you explore the cause of the issues, support you while you make the necessary adjustments, and then arm you with your own inner resources to continue your recovery journey. I use the key techniques of Gestalt psychotherapy: symbolic work, two chair work and dream work in a deeply empathetic way. This is not an exhaustive list, but here are a few of the symptoms that I have helped people with over the years. • Struggling to carry out day to day activities • Finding it hard to cope • Lack of confidence • Relationship issues • Struggling to getting up in the morning • Worrying thoughts & feelings • Overthinking • Catastrophizing (Expect the worst will happen) • Confidence & relationship issues. • Dealing with a very severe critic • Low self esteem • Childhood trauma • Difficult relationships • Addictions • Depression • Anxiety • Panic • Grief • Trauma surrounding childbirth, miscarriage & post-natal depression My practice embraces diversity in all its forms and I work keenly with people of all gender identities, sexualities, abilities, ethnic backgrounds, age groups, etc. My choice of profession has been born out of a fundamental desire to help heal people. My mission is to turn my passion for change into supporting my community and a world that I want my own family to grow up in. The work I do is more than just a job to me. It draws upon my natural strengths and has been finely tuned over many years of theoretical and practical experience. My work is also underpinned by my own programme of self-care and continued personal and professional development, to make sure you receive the most dedicated support possible. I really would love to help you and I provide a nourishing safe and non-judgemental holding space, so you have nothing to worry about. Why not book an initial session to see if you think my approach suits you?